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Tag Archives: goals

Every Race is a Journey: When Not Great is Enough

16 Sunday Feb 2020

Posted by blindbeader in blindness

≈ 2 Comments

Tags

acceptance, ambassadorship, goals, reflections, running

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A year ago, I ran my first Hypo Half – and my second half marathon. I had one goal for that race – to beat my first half marathon time – and I came through with flying colours. Right after that race, I hit the pavement and started training for my first marathon in June.

A year later, I’ve run two marathons, raced another half, and enjoyed a beautiful half marathon that was treated like an autumn training run. The runs I’ve raced, I’ve run faster than my previous race. Even when things hit the skids in Sacramento for my second marathon, I still managed to beat my first marathon time six months earlier by nearly ten minutes. I’ve got three marathons planned for 2020, and my goal is to run each one faster than the last. I’m glad I’ve got that planned – because I realize now that if I hadn’t, Sacramento might just have made me think twice about running marathon number three.

I decided to join the Kool Kids (a group of runners who trained together for the Sacramento/Honolulu clinic) in running the second Hypo half race in Edmonton this morning. A year ago, I ran that race with one goal (see above) and something to prove – that I was a bit of a badass and could tackle all that winter had to throw at me. This go-round, the Kool Kids wanted a training run (a 23 km run was slated for our training plan, so a bit more speed and a bit more effort provided the equivalents). Ed, my regular guide runner and training partner, was off on a cruise, so my friend and fellow Kool Kid Mike agreed to guide today, coming on the heels of his best-run marathon just a week ago. I decided to follow Mike’s lead – to wear my Hypo half toque backwards – then turn the logo to the front when we crossed the finish line. It’s a silly thing, I suppose, but we’re runners… enough said.

We started out strong – the first 4 km were solid. I could maintain that pace forever, with the light dusting of compact snow, some icy patches, but nothing to worry about. But the roads and sidewalks became progressively unstable and uncertain the further we went. We had half a kilometer of good footing, then about half a kilometer of snow that felt like running in brown sugar (Mike’s words, not mine). As time went on, I realized that my original hope (to beat last year’s Hypo time of 2:28:22) wasn’t going to happen. My legs got so tired in trying to keep me balanced. I drew encouragement as I waved at other runners who cheered as we passed (Mike says he wants to guide me on another race – he gets more people smiling and cheering for us than he ever has running solo).

“It’s a training run,” I kept telling myself.

But training runs don’t have cheer sections or water stations or music at speakers at the finish line. Training runs don’t trick my brain into thinking we’re RACING so we should run faster. Training runs don’t make me feel like crap… and this one was doing a spectacular job of that. I had to salvage this slow run somehow.

Seize the day! Take the opportunity to try different fuel and hydration options. After what happened in Sacramento, this seemed like a wise choice. I could run a half-marathon – I knew that – but what might be helpful on a race course? They had Gatorade at the water stations, and there’s no better time to try something new when you’re not expecting a speed record and there’s likely going to be parallels to a time in your not-too-distant future that you are. Kilometer 14 saw me with a paper cup of Gatorade – and while I’m not sure it positively impacted me, it definitely didn’t affect me negatively. Score one for Gatorade! Mike and I chatted, waved at more runners, kept pace with another runner and introduced ourselves after the fourth time we swapped positions on the race course.

The finish line drew near, after another kilometer of navigating across a dozen or so unshoveled driveways. I just wanted it to be over and to get inside for the bacon. I flipped my toque to show the logo on the front and crossed the finish line in what is truly the slowest half-marathon I’ve ever run – in fact I think even some walkers came in before I did.

It’s been a few hours now. I’ve had my fill of bacon and fruit – and realized once again that I don’t want potatoes after running a race. I’ve dissected the race, and my thoughts, and I realize I’m carrying some stuff that isn’t mine to carry.

I don’t want people to think that I’m a slow runner because I’m blind; I truly think I represented blind people badly. I realize I’m carrying this because often times I’m the only obviously blind runner on a race course. But I have always hated the idea that just being out there is enough. It’s a strange dichotomy – I didn’t throw everything I had behind this race, and in a way I wish I had. But that would’ve been foolish, truly a recipe for injury.

I need to let all that crap go!

I’ve had some time to think, and while I know people will think that my getting out there was inspirational because BLIND – or my speed (or lack thereof) was attributed to nonfuctioning eyeballs – I know the whole truth.

I went out there to run with the Kool Kids – and I did.

I went out there to finish – and I did.

I went out there to try free and different fueling options – and I did.

I went out there to train – and I did.

None of my actual goals today had anything to do with pushing myself to my limits for Hypo. None of my goals today included proving anything to myself as a runner – I’ve already done that. My goal wasn’t to race Hypo… my goal is to train for Vancouver Marathon in May.

And you know what?

I did that today, crappy footing and all.

So maybe the takeaway from this run – a training run with a medal and a brunch – is to realize the goal that you’ve set may not be for today. It may be a stepping stone, a building block for something further down the line, maybe months or years in the future.

And while I’m all for doing your best… sometimes your best in that moment is knowing when to step back and realize that maybe, just maybe, for a few moments in time, just getting out there and meeting your own objectives – whatever they are – is enough.

And it is enough.

 

Me and Mike at Hypo

Blind Lady Gets Sh*t Done: Laying the Ground Work

16 Thursday Jan 2020

Posted by blindbeader in Blind Lady Gets Sh*t Done, blindness

≈ 6 Comments

Tags

goals, learning lessons, personal, reflections

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Life seems to have a way of changing us, and teaching us lessons along the way. Sometimes you’re forced to grow, sometimes you can choose to learn. Sometimes you start a thing and you realize along the way that you’re not the same person you were before you started.

I’ve been an adult for almost half as long as I’ve been alive. Over the years, I’ve rented apartments (alone, with a roommate, or with my husband), and have been a partial homeowner for nearly a decade. I’ve been out from under my parents’ roofs since I up and moved to Edmonton more than fifteen years ago. But if I’m completely honest with myself, I must acknowledge I can get by on my own… but I haven’t been as self-sufficient as I’ve told myself I am. That’s a bitter pill to swallow. It’s only been recently that I realized I spent a long time living in a house where – often times – things just didn’t get done. This is not a negative judgment, an assigning of blame, a falling on my sword. The reasons for this pattern are not important, it is simply a fact. Things just got let go.

And I’ve hit a point – and a stage in my life – where if I want something done, I do it myself. Because I’m the only one that can change how things are, so if I want things to be different, I’ve gotta make it happen.

I’ve been living on my own – for the first time in over a decade – for nearly six months, and I’m in a position to be able to make this house my home. I’ve always claimed it as my home, and it is, but I have felt I need to make the changes – big and small – to not just make it my home, but welcome others to it, too. It’s overwhelming – my place isn’t small, and needs a lot of work – but I have abdicated too much for too long. It’s time I take the bull by the horns and get sh*t done. It will be a work in progress – my house is not going to be a magical showplace. It will be imperfect – heaven knows I’m not the best housekeeper in the world (and, no, it’s not solely because I’m blind). I fully expect to fall on my face, to make mistakes, to just not wanna do this… but the time for changing of long-standing patterns is now.

My goal is to learn stuff, to be productive, to get to know the nooks and crannies of the home that I love. how I’ll get there is to tackle one non standard/maintenance project every week for 2020. It doesn’t have to be a big thing – in fact the big things usually are the strongest motivators – but it just has to be a thing that isn’t something that needs to be done on the regular, like laundry or dishes or whatever.

It’s taken months for this goal to take shape. This past fall, when I was cleaning eavestroughs (while my father held the ladder), washing the fridge, cleaning out the hall closet and the pantry (while my partner held open garbage bags and took them outside to the big garbage cans as I wiped down shelving)… I realized this place needs a ton of work. It felt so overwhelming, and like I didn’t know where or how to start. Between training, travel, racing, and life, I didn’t stay on top of things as much as I wanted to this past fall, but I was still maintaining some momentum on this front. A little momentum is better than stagnation. And I liked the feeling.

Then January hit, and with it came a burst of productivity. Call it a New Year’s resolution, or turning over a new leaf. It was happening, seemingly without my input. I was getting stuff done in January. Like just getting sick of how things were and quietly making changes. Why not continue? I like how it’s gone… so start a whole new pattern? Make the goal open enough to be flexible, but concrete enough to see measurable results? Doesn’t research say something about making goals/resolutions/whatever this way?

And as a way to chronicle my journey – the successes and setbacks, the motivation and the lack thereof – why not share my journey in a monthly series of blog posts… because this blind lady’s getting sh*t done! And she’s sure she’s not the only one who wants to be productive on her own terms. She could also use some tips, tricks, and encouragement along the way – no person is an island, and all that.

So, come with me… I’ll be getting dusty, buying stock in vinegar, “cross-training” by lifting things, conceptualizing space, and quite possibly growing up and learning unexpected lessons along the way.

“You’re doing WHAT in this weather?”: Digging Deep for the Hypo Half

21 Thursday Feb 2019

Posted by blindbeader in blindness

≈ 4 Comments

Tags

encouragement, goals, half marathon, personal, running, winter

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Five months ago, I ran my first half-marathon. On a whim, I decided to see what races were going on while I was traveling on a journey that would change my life. I paid for my race fees, then crossed my fingers that I would have a guide runner on race day and a bus ticket to get there. My guide runner materialized months before I bought my ticket.
That race had perfect weather, with sunny skies and a light breeze and not too much heat. Even though my training program went completely sideways due to my guide dog’s emergency surgery – and later the thick smoke from wildfires that blanketed Edmonton for weeks – I’ll never forget it, and never regret it.
No sooner did I write the words “I’m never doing this again” than I started looking for my next half-marathon. Less than a week after arriving home, I signed up for what Edmonton Runners call the Hypo Half. It’s a half-marathon, run in February, in Edmonton – where temperatures can range from -40 to something above freezing… and you never know what you’re going to get.

I had no idea.

Spring and summer running are relatively easy. You get motivated by the opportunity to spend time outside, enjoying the neighborhood or trails or wherever brings you running zen. I knew winter running would challenge me in the motivation department – it’s cold and dark and sometimes snowy and gross. So I signed up with a training program through the Running Room, and started running with them three times a week. Over the course of the next four months, magical things happened. I found my space with a group of people who never once made me have to adapt to how they did things. There was always someone running with me, because you always run in pairs in the winter. Rick, our instructor, was always up to provide fascinating information (who needs Google with a Rick around?) or trying to talk all the runners into sticking around for a post-run coffee. Ed, who would later guide me and Jenny on race day, often joined me for coffee and was generous with his time, fuel, and date bites on long runs. I don’t think I had a single inappropriate question asked of me (the first person who asked anything about my vision promptly ran into a pole). The super fast runners still cheered for those of us who brought up the rear. Anyone who’s rarely had to insert their way into a given space may not understand what it feels like, this instant knowing you belong somewhere. And I was lucky enough to just fall into it.

Over the next four months, training was HARD. We ran on icy sidewalks, down hills that required traction devices on our shoes, in the cold and snow and wind, through three inches of snow that felt like running through sand. More than once I wondered why I was doing this – sometimes, the shocked response to my running in winter was enough to make me smile and keep going. We ran fast, or we plodded along. I mixed and matched my winter clothes, and had more than one fellow runner leave gloves in his car for me because I finished most of my runs without them. I learned more than the importance of good form or nutrition, I learned a few things about life and about myself. At low emotional moments, I discovered the somewhat magical healing properties of running the 109th Street bridge. And I had to really learn that staying upright and uninjured was better than logging the speed and mileage (because kilometerage isn’t a word) that my training plan demanded. This was a whole season of my life where the universe was trying to tell me to just be OK with just being.

And then, the first Hypo Halfers ran their race in early February. It was -30 Celsius, with the windchill making it 10 degrees colder. One of them gave us late Hypo halfers a pep talk – what worked, what didn’t – and I thought I was ready…

And then, February 17, 2019. It was just like any other Sunday morning. My alarm went off at the same time it does every Sunday. I drank my coffee, ate my bagel and eggs (after spending the previous five days eating more than two teenage boys could pack away), and got myself ready to run. Ed, my guide and friend, picked me up at the same time he has every Sunday morning for months. It could’ve been any other Sunday… except that day I held a race bib and a couple of obnoxious safety pins. The temperature was a relatively balmy -18 Celsius. “Not too bad,” as Ed wrote on Facebook before we went outside to wait by the start line.

Ed, Jenny and I found a few of our other runners, we wished each other well, and we started running. There’s something magical about the cadence of multiple pairs of feet – the rhythm in the light dusting of snow – that I can’t adequately put in to words. it finally felt real – we were really running! After several kilometers, it just felt like Ed and Jenny and I were alone on the course. And still runners – some we knew and some we didn’t – and volunteers cheered us on. Our speed was flawless, and I felt like I could take on the whole race… until 12 kilometers in. I didn’t wanna do this any more. I slogged through four kilometers of mental mud, swore at Ed when he “tried to be encouraging” by helpfully reminding me we’re 17 weeks out from a full marathon, and pushed… and pushed… and PUSHED. Finally, I got a second wind, and found my motivation – two of our runners were running with injuries; they wanted to run this race so much that they didn’t care if they had to crawl that finish line. I ran those last three kilometers for them, thinking of their grit and determination, and finding some of my own. When we crossed the finish line – 2:28:22 after crossing the start – I felt proud and tired and ready to eat! Jenny just felt tired, but looked REALLY cute with her own finisher’s medal.

 

The brunch is one of the biggest draws of the Hypo Half in Edmonton – that and winter running badass points – and it didn’t disappoint. I stuffed myself on bacon and fruit and potatoes while Jenny snoozed contentedly under the table. Many of our running crew came by to congratulate and commiserate, to high-5 and to compare notes, to laugh at the error in my chipped time, to ask the question we’ve been asking for weeks – “What’s next for you?” Some of us are training for another Half, others are preparing for a full, and some – like Ed and I – are straddling both worlds because of the dates of our next races. But I couldn’t think about a full marathon – I just had to soak in the successes of that morning, and all the people who helped to get me there.

 

It’s been four days since that race. I’m a little stiff and sore, but ready to get back onto the road to log the distances that will lead me to another goal: my first full marathon! This journey will be unlike anything I’ve done before, and yet I know some familiar faces – some of my people – will still be with me, training and cheering and dreaming their own dreams, and helping to make my own possible.

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